Sometimes life delivers so many challenges and changes in a very short time. Maybe you know the feeling of being drowned in information, tons of stuff to do and still, nobody refilled the fridge for you.
Then you read about to balance mind body soul but you don’t have time for it. The guys of the Lift app came up with the idea of creating groups to join a bunch of Jedis, who face the same struggles. So we have set up the body.speech.mind group which will sign you up for the habits of Exercise, Tell a story and Meditate.
If you feel stressed and run on a 24/7 schedule of your (business) life, joining the group might be something for you. Namaste