traveling to Cap Ferret without moving

Travel with me to Cap Ferret. We take a short stop in Vichy with its magical waters. One spring is named Celestines, like a book by James Redfield. At the beach, relax your soul, fly up high with the birds and rethink your day-by-day routine and let go when the sun goes to sleep.

Le Canon is a lovely village near Cap Ferret with many passageways to new goals in your life. The Canon though is a fine book by Natalie Angier. Follow the kids to embrace the sun and the ocean, play some beach ball, touch the sand with your feet.

The Great Dune of Pyla is really great! Take the stairway to heaven or enjoy a fitness exercise and walk up barefoot. On top you are surrounded by a green and blue ocean. Wonderful…

Jaron Lanier – Gadget

You are not a Gadget. A Manifesto by Jaron LanierYou are not a Gadget. A book by Jaron Lanier. Maybe it’s even a medical pill.

If you wonder why 500+ million people use facebook, why cloud computing (or even klout) is such a hype and why we still need intelligent individuals, then this pill is for you.

You have to be someone, before you can share something relevant.

Jaron made me think a lot about the “login effects” of life. The amount of data and information is increasing everyday. New network ports formerly known as human beings have to handle the fragmentation of _flat_ relationships; it’s never been easier to friend/ unfriend with a single mouse click.

You are not a Gadget. A Manifesto makes you reflect and re-think the patterns and networks around you. Be a real person, with your real character because your content is still king!

Thanks for the journey, Jaron!

Amazon.com You Are Not a Gadget: A Manifesto (Vintage)

Amazon.de Gadget: Warum die Zukunft uns noch braucht

Guy Kawasaki – Enchantment

Cover of EnchantmentDo you know those rare books – you read the last page, close the cover and think: YES!

Enchantment by Guy Kawasaki is not a book, its more like a manual, an action plan, a reminder to humanity and a guiding light for Web X.0.

In short, its about Win – Win. Which is work, wisdom and love. If you love what you do, your work, your product, if wisdom drives your car, negotiations and thoughts – enchantment is near.

In a network-economy the key for economic and personal success lies in creating win-win-situations and positive feed-backs. Guy Kawasaki´s “Enchantment” offers an inspiring road-map for successful navigation in our evolving digital society. This book is not only a must read, it´s a must share!
Prof. Dr. Stefan Stoll, author of the book “IT-Management”

Set your default to Yes, be a Mensch, create like a god, Just do it the ZEN style and be the pilot of your (business) life! Enchantment is also about telling compelling stories, intelligent interaction with people and understanding that a long journey starts with the first tiny step.

Nature (and Guy Kawasaki) teaches us, that Give and Take has to be in balance to build a healthy ecosystem. Digital natives grow up with facebook, twitter and YouTube but at the end, its a human handshake which is still unique and not downloadable.

Your blog, brain, business, heart and character – content is still king. Guy provides detailed and clear workflows to master push and pull web technologies. If you ever wondered what makes twitter so different to facebook, Enchantment is your friend!

Bring more Kanso into your life, celebrate Seijaku and your life gets Shizen. Read Enchantment and reduce stress. Enchant your employees, your boss and even your wife or husband!

You may think you see the “big picture,” but you don’t see her big picture. This advice alone justifies buying Enchantment. Guy Kawasaki

Update: this review is now officially listed on Guy Kawasaki’s website:
http://www.guykawasaki.com/enchantment/reviews/

Xmas Stress 2010

Christmas man with treeChristmas is near and again, it looks like the end of the road. Opening the door for the new year could be great, if there wasn’t your crazy monkey mind reminding you of all the gifts you did not buy yet, your missed goals of 2010, the quality of relations these days and suddenly – you are real down. Xmas, sounds like X-Men to me, you have to be a superhero to break through the stress window in December!

So what about the quality of sleep, your dreams, your hopes and fears? If you had a manual for your life, like the book of not knowing, would that change a thing? Can we learn, that happiness cannot be found (at least not with our regular approach…)?

In 2010, did you have enough energy for the good life? For me, forest bathing and the words of my perfect teacher were great tools to refill my battery. Next year, will you make (only) a sequel of the movie of your life or will you breathe to relax?

Stress and Sadness often go hand in hand and the relativity of time might teach you the value of emptiness. Try to enjoy a mini break here and there and remember that your blood type drives your stress type!

Let it sync, take a Power-Nap by ZEN-MEN, write more postcards, have a perfect tea time and stop waiting for a better offer. I have made 2512-Christmas to help you to relax in the Xmas harvest time – hopefully it is useful for you.

For the new year, I wish you all good health, much love and FUN to chop (the) wood! :)

Opening the Door

a special heartOpening the door of your heart:

Grant yourself a moment of peace,
and you will understand
how foolishly you have scurried about.

Learn to be silent
and you will notice that
you have talked too much.

Be kind,
and you will realize that
your judgment of others was too severe.

- Ancient Chinese proverb

Ajahn Brahm wrote a lovely book. In 108 short stories you will find practical wisdom for the ups and downs in our everyday life.

For me, this book is outstanding in various ways but most important: it makes you laugh! :)

Amazon.com Opening the Door of your Heart/ Who Ordered This Truckload of Dung?: Inspiring Stories for Welcoming Life’s Difficulties

Deutsche Übersetzung Continue reading

ZEN-Sparring with Peter Ralston

Portrait of world champion Peter RalstonSparring is a form of training common to many martial arts. Although the precise form varies, it is essentially relatively ‘free-form‘ fighting…” Wikipedia.

World champion Peter Ralston and author of the books Cheng Hsin, Zen Body-Being and The Book of Not Knowing agreed to do some ‘free-form thinking’ with me. I did sent him some questions and he was so friendly to give us some kind of training with his detailed answers. Thank you, Peter!

Let’s do a warm-up:

5. Feelings: Anything we experience only has the value we put into it. If you feel hurt, who did *really* hurt you?

You have to experience not just that you are creating your emotions, but feel yourself in the act of creating the emotions.

6. Work: It seems we struggle day in, day out. What is the highest level of fighting?

One of the most important dynamics I learned while attempting to master fighting is that whenever I had trouble with an opponent — when the relationship was characterized as a struggle for me — I always found that I was mentally resisting the opponent being exactly the way that he was.

8. Love: Love is being the first one to give. Why are we afraid to love?

When you are afraid to love, or afraid of anything else for that matter, you imagine future negative consequences. If you didn’t imagine something bad might happen, then you would love freely, wouldn’t you?

Are you ready for the full, detailed training?
Continue reading

The Stress Window

a new window conceptWhen we are stressed, our window to the world can be full of bricks, in the worst case, all we see is a plain wall. The good news is, you don’t have to be Jackie Chan (or Guy Kawasaki) to fight back your clear vision. Omar Al Rashid Bey wrote in the year 1912(!):

“You enter the room – and out of nothing evolves appearance, movement and design, body, character, strength, effectiveness, development, life in endless abundance and endless changes; from your feelings – the world.

Soon this room will appear to you large or small, high or low, light or dark, hot or cold, beautiful or ugly, or in any aspects desirable or undesirable to your senses, and every gradation between these opposites of your feelings. The ground on which you stand is under you, the ceiling you see above you, the portal through which you have entered is behind you, before you, giving wide views, the open bow, the closed wall here is to your left and that’s the right side of the room.

These are descriptions, judgments that seem indisputable – but when someone stands in front of you, he claims, the side that you refer to as the right one, is suddenly the left one for him and he says, the wall that you call the left , is now his right one. Judgments can not both be true: they are contradictory, are opposites that exclude each other, they cancel each other out.

Here happens the miracle that something with a specific attribute is used simultaneously with the opposite of the term. Who of the judges is right at the end? No one – or, if you want both. The wall is both right and left, also none of the two, neither left nor right.”

(from the German book “Das hohe Ziel der Erkenntnis”)

Deutsche Übersetzung Continue reading

The Book of Not Knowing

Book cover of The Book of not KnowingThe package from Amazon arrived and I thought: “Wow, quite heavy for one single book!” Opened the box and first of all I had to laugh :D
Does it really take 581 pages to learn how to NOT know? In one word: Yes.

In the past I wrote about two other books of world champion Peter RalstonCheng Hsin and Zen Body-Being. The Book of Not Knowing is basically a manual how to dismantle Your-Self. Let’s do a flight through the table of contents (only a few extracts!):

  • Questioning the Obvious
  • A Powerful Openness
  • Beginning to Wonder
  • Knowing and Not-Knowing
  • Learning to Not-Know
  • Empty Your Cup
  • We Are Culture
  • What Is an Insight?
  • Authentic Experience
  • Honesty
  • What Is a Concept?
  • Concepts Dominate Our Perceptions
  • Masks and Hats
  • Looking for Self in All the Wrong Places
  • The Origins of Your Self
  • What Am I?
  • “Doing” versus “Being”
  • The Never-Ending Story of Me
  • Life in the Loop
  • Living as a False-Self
  • All about You
  • Social Survival
  • Survival Is Not Being
  • Changing from Reaction to Experience
  • On the Shoulders of Giants
  • Feeling Trapped
  • Creating a Place to Stand
  • Looking Both Ways
  • The Nature of Emotion
  • The Paradox of Being
  • A Final Word

Keep in mind, there are even more chapters/ topics in the book! My favorites are in the chapter The Nature of Reality: Fear and Anger

Peter leads the way a bit, provides reflective questions to help us to keep on going the path ourselves. If we would only believe the insights Peter talks about, we would just drop into another concept trap. Have you ever thought about how fear can exist? Fear is only possible in a future space-time and maybe you have already noticed, we live in the Now… A hint: fear is not pain…

Anger and a feeling of being hurt are close friends. You find the fuel for anger in your past. It’s up to you how much you feed that fire. Some let it burn until the therapist fires up the three silver bullets: “You have burnout!

If you know a lot, you are considered clever. If you don’t know much, you are labeled as dumb. Breathing in is a wise move if you like to stay alive - breathing out is considered as intelligent, too!

Besides being a manual, The Book of Not Knowing is also a kind of a dictionary, a travel guide, fun, a translator and liberator. If you are lost in translation at daytimes and are tired of your life in the loop at nighttimes, this book is for you. Thank you, Peter!

Amazon.com The Book of Not Knowing: Exploring the True Nature of Self, Mind, and Consciousness

Short feedback from Peter:

Chris,
Thanks for writing about NK. Glad you enjoyed it.
Not sure if “Fear is not pain” will give readers a correct impression, but I doubt it really matters since they’ll have to read up on it anyway.
Thanks for the support, I appreciate it.
Peter

Deutsche Übersetzung
Continue reading

Buddhism meets Star Wars

One of the key scenes of Star Wars is Luke Skywalker flying through the tunnel of the Death Star. Approaching his target, thoughts and fears cloud his vision, doubts expand in his mind like marshmallows in a microwave. Shortly before he collapses, he hears the voice of his master in his head: “Use the Force, Luke!”

Professor Dr. Gerhard Marcel Martin wrote a fine book about old sayings of the wandering monks of medieval Japan – the Hijiri. The collection is dated between 1287 and 1333. The inherent force of these sayings is enlightening even today:

#4 Disturbances don’t have priority.

Luke was surrounded by disturbances; fire towers, TIE fighters – Darth Vader. How did he reach his goal? Disturbances had no priority for him. Sure, there are as always exceptions to the rule. Next time you feel like Luke, use the Hijiri (or Jedi) force!

#22 Actions where you have to weigh up whether you should do it or not, you’d better leave undone.

A pair of proton torpedos fired by Mr Skywalker destroyed the Death Star – a pair of sonic words can exterminate a relationship. MYŌZEN (1184 – 1225) suggests us here to have a look at the tiny gap between our thoughts and actions. A word, once said, you cannot take back. Sure you can try to apologize, but out is out. Like the proton torpedos. Allow yourself this microsecond of time – it might make the difference between Death and Star.

Amazon.de (in German only so far) Buddhismus krass: Botschaften der japanischen Hijiri-Mönche

Feedback (in German) from Professor Dr. Gerhard Marcel Martin:

Lieber Herr Remspecher!
Endlich sage ich Dank für Ihre e-mail. Hat mich erfreut. Und ich fühle mich / mein Buch garnicht mißverstanden!
Ich war kurz in Nordkalifornien (darum die verspätete Antwort) und werde in Kürze nach Japan und Korea reisen.
Freundliche Grüße
Ihr
Gerhard Marcel Martin

Deutsche Übersetzung
Continue reading