Eckhart Tolle‘s Findhorn Retreat was held in spring 2004 at the Findhorn foundation in Scotland. Luckily it was recorded. The result is a wonderful gem consisting out of two DVDs with two hours footage each and a lovely tiny book with the essentials in written form accompanied with some favorite nature photos taken by Eckhart himself. The four hours retreat is like a journey through mankind, histories, humor and stillness. In a very clear and easy way Eckhart Tolle helps us to understand the normal confusions and illusions we are normally trapped in. If we live too much in the world of forms, attach our wellbeing or luck to forms, it gets obvious that we drive on the suffer highway with full speed. Forms come and go, maybe we succeed to get all forms in order for a short time and can finally be happy – but – its just a matter of time and forms decay and chaos comes back in our life. In addition, most of us(including me), are often stuck in the past or the future. The narrator in our head keeps on telling us our stories which happened in the past, which might happen in the future. Our history gets so important for us, that it sometimes feels like we are at the Oscar awards each day. Day in, day out.
How can we find stillness in all this? Rock’n’roll, baby!
Let me explain. Be a rock, practice some Zazen meditation or just sit on a chair. Do nothing. At least try it. Maybe you manage to experience the gap between two thoughts. Find the gap – mind the gap in the London tube…
Roll it. Imagine your life, your histories from past to future written on a scroll of parchment. Now roll it together from each side, what happens? You land in the present moment, welcome to the NOW!
Yes I know, it sounds all so easy if you write or talk about it. When neuronal thunderstorms once again hit my head and heart, for me, Eckhart Tolle’s Findhorn Retreat is a great tool to brighten up my brain and being. And it’s even funny!
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