Balance Mind Body Soul.
Sometimes life delivers so many challenges and changes in a very short time. Maybe you know the feeling of being drowned in information, tons of stuff to do and still, nobody refilled the fridge for you.
Then you read about to balance mind body soul but you don’t have time for it. The guys of the Lift app came up with the idea of creating groups to join a bunch of Jedis, who face the same struggles. So we have set up the body.speech.mind group which will sign you up for the habits of Exercise, Tell a story and Meditate.
If you feel stressed and run on a 24/7 schedule of your (business) life, joining the group might be something for you. Namaste
Recently I was lucky to attend a teaching about body speech mind by Khenpo Tsündu Tarching. Here’s my tiny summary for you:
“Is everybody in good health? Yes? Good. Because no health, not good for anybody.”
We are tired after a five minutes’ walk. We have become so lazy. We do this and that and waste so much time. Remember, you never get again, again this life. What’s right or wrong – you decide. Engage with your body speech mind.
Always watch yourself: who am I?
Our true nature of mind is full of wisdom. Disturbing emotions always lead to trouble.
Tsündu Tarching’s opinion is “the more religions, the more benefits”. On the bright side, it leads to more communication about religion, on the dark side, it creates human suffering. Try to remove bad thoughts; they will poison every action from the start of your bad intention until your final action.
“All mistakes come from misunderstandings.” Khenpo Tsündu Tarching
“So what is Buddhism” somebody asked. His answer: “It’s a way of life, a message, a description of phenomena.”
And remember: whatever you are looking for, it’s only for this life!
You have a plan. You have a map. And sometimes blocked paths are a gift.
In most cases, you get something like a pre-warning, a sign, a phone call, a bad feeling in your stomach. Since many of us are busy and stressed, we tend to overlook those hints and suddenly we are totally surprised by blocked paths.
What can you do now?
- You can wait. Meditate and hope the barrier disappears.
- You can turn back. And go back the same path that brought you here…
- You can look around. Use all your senses, maybe you overlooked a tiny new path that navigates you into a new direction.
- You can ask: yourself, your true friends and your family. You might not like the answers at first.
- You can do something. Change some mosaic pieces of the picture. If impossible right now in the outer world, start with your inner world. Start with a smile.
Remember: blocked paths can also be a gift. They force you to stop, recalculate your life, change. Namaste
Sometimes heavens gate is very visible.
This is what I call a ZEN moment; I was reading some highly technical stuff and my brain was full of other thoughts, good ones, bad ones and all in between. Just before my crazy monkeys threw another BSOD (blue screen of death – yeah I know…), I heard my-self saying
how am I gonna do all this?
Maybe it was mechanically or genetically but my head went up to the stars. Due to the daylight my eyes did not catch any visible stars. Instead I got this lovely heavens gate!
Yes, symbolically, very temporary and maybe even spiritually – but still amazingly fluffy! Like a Tibetan mandala, the gate kept its shape for a little while and slowly transformed back into flying water… Namaste
In April 2009 a friend of mine asked me for an interview about ZEN and my-self for a magazine in a virtual world called Secondlife. Since then I was repeatedly asked, if I could publish it “outworld” to share it easier, so here we go(in English only).
Interview for the Secondlife Icon magazine, 20090410
Hi .ZEN, we seem to be missing each other online. So I thought I’d just compile the questions and you can just send the note card back with your answers. My rough draft is due tomorrow.
1) how did you get interested in ZEN? am i calling it correctly?
Continue reading “interview 200904”