Wise Guy Kawasaki – Swiss army life knife

Wise Guy is not just another book, it”™s a Swiss army knife for your life. Guy Kawasaki shares his wisdom about life, love, Apple, tech, startups, Jackie Chan, surfing and so much more. Steve Jobs”™ quote about “denting the universe” will forever float through our universe and Wise Guy could be the manual for it ”” the “how-to dent lives with value”.

Yes, one person can make a difference and Guy definitely is one of them. I did not expect to learn so many personal things about him through Wise Guy. We travel with him on a journey from his ancestors changing home from Japan to Hawaii, funny, sad and inspiring stories about his youth, education and the Silicon Valley. Change was ”” and still is ”” a constant element in his life. I mean ”” who starts surfing in his sixties? Respect!

“When you surf Mavericks with a grin, it”™s time to give back” from Wise Guy.

While reading Wise Guy, I slowly got the picture, what Guy Kawasaki wants to share with us in his new book. It”™s the love for life and being brave enough to shape Yourself until you surf the tides of life in balance ”” with a smile. You”™ll need a lot of training, be curious, listen to advice, the right tools and invest in your education. But it does not stop there.

Create opportunities for others, help people, be generous and stay humble. Of course we can find out most things on our own but why not use compressed and proven wisdom to shorten our learning curve? Think more data is better than less and embrace people who want to help you. Think Yin and Yang ”” the world isn”™t black and white only ”” giving and getting help is the engine to keep the circle moving.

It”™s hard to believe Guy Kawasaki made it already to his v.6.x ”” his eyes still have this Bruce Lee “laser-like focus”. “Never consider yourself a victim because then you”™ll start acting like a victim.” ”” an insight Guy got from Condoleezza Rice. What do you think if you hear “victim”? What about all those emails, meetings and packing of tasks we must cope with at work these days?

“So what?”

… is one of the numerous tools Guy provides in his Swiss army knife-book Wise Guy. The question creates a gap in your mind to reflect and put the “crisis” into perspective. For the email dilemma, Guy developed a (morbid) pattern which saves him lots of (surfing) time. How? Read chapter #06 ”” Values.

Talking about values ”” one of my favourite wisdom in Wise Guy is

Thank the people who helped you achieve results before they are gone.
Guy Kawasaki

I have seen way too many people pass away too early, family, friends, teachers, advisors, colleagues. Eat when served, thank when due.

Finally ”” do what”™s right ”” and remember: making everyone happy is impossible.

Namaste

January 1, 2019March 17, 2019

Lessons learned 2018 – life beyond clouds

2018 was a special year.

Einstein knew that time and space are relative. Some years have more impact on your life than others. For me, 2018 was very special. Why? Well, I am writing this on the last day of 2018 and it seems to me, the lessons learned 2018 were like three years compressed into a single one. So many things happened, so many changes, so much stuff to learn — stunned.

Health: thanks to my personal trainer I really managed to show up in the gym frequently — 5,87 a month.
Work: after a long journey from a monastery to cardiac irregularities, I came to the conclusion, some grass does not get greener — even if you paint it.
Friends: hey, they are still the foundation of everyday life, even if you don’t see them on a daily basis. Thank you!
Human beings: even though I know, that everybody is a supporter for you, I got an extra lesson this year. Some people really manage to hide a professional confused soul in a beautiful shell. And some still do not understand the principles of Karma — or whatever you call it.
Wisdom: I did not know, how extremely lovely it is, to stand above the clouds, have a drink and see the sun dive into the clouds. What a sunset. Wow.
Inspiration: best keynote I have seen in 2018 was by Christian Wehner. Thanks man!
Books: best books I have read in 2018 are from Noah Yuval Harari. Thank you!
Movie: best movie I have watched in 2018 is Ready Player One. What a ride 😀
Social Media: thanks to Jaron Lanier, I did finally quit most of it and actually focus more on shit that really matters. Merci, Jaron – I owe you some beers!

My lessons learned 2018

The shortest distance between two points might be a straight line. Which is basically 1D — one dimension. Flat. And so is the knowledge you gain. But life is so much more than endless scrolling and tapping on a heartless device. Read more books. Start more real life conversations. Make mistakes. Learn. Help your friends. Surprise people with random acts of kindness. Surprise your-self, eg. make a trip to India. Namaste!

June 11, 2017August 11, 2018

Fish can Fly – SleepyOne Ayurveda Beach Resort Day 5

SleepyOne Ayurveda Beach Resort Day 5 ”“ fish can fly

Fish can fly!! Imagine you sit totally chillaxed onÂ the veranda after two hours of Ayurveda treatment. The world is good. Out of nowhere, a fish falls from the sky and lands in front of you with a big, fat”™n”™wet SPLAT!!! The near to realtime Big Data analysis of this unstructured data revealed the obvious: the fish did not survive the rough landing.
Since the cosmos sometimes is very funny, it did wait a few seconds more to present his miracle. A bunch of crows were showing up and debating who owns the fish. For a moment they seemed to be unsure, if the fish now belongs to me. A quick check of the poor fish made it clear – definitely for the crows.
Half an hour later, their fast food was still in the entrance area enriching the flavour of pure Indian air. Picked up the phone, pressed #9 and I talked to the guy at the reception:

Guy: ”¦”¦ ??? ”¦. (did not understand) ”¦ how can I help you?
Me: Hello, this is room #201. First of all, this is NO joke! There is a fish on the veranda.
Guy: (WTF)??? A WHAT?
Me: A fish.
Guy: A fish.
Me: Yes, a fish. Some crows dropped it.
Guy: Aaaaaaah! Housekeeping will remove it.
Me: Thank you.

Hey! I warned him, that its no joke. Oh well.

Today I noticed a strange looking mark on my left ankle.

It looked like a mini vampire bite. Or a snake bite (not the drink). My 10-fingers Ayurveda doctor examined it in detail. Brave me asks “is it a snake bite?” Doctor “no, they look different”. And then comes the strange part: Doctor “did you see an ANIMAL?” A what?
Finally I got a detoxicating Ayurveda medicine. So far, I feel OK. Knock, knock, knock. On wood.

Alaa from Kuwait proposed it might have been a tiny dragon. Maybe. It”™s India and coming back from dinner, a crab crossed my path. A crab.

Today I got my slimming water in a pink (?) thermos can. The waiter had this invisible smirk in his face. Hm. Since my diet doctor “proposed” me to drink slimming water, I eat two plates for lunch. And maybe dinner. Ayurveda is about balance, right?

Talking about food – in Ayurveda the general rule for a meal is:

2/4 solid food (potatoes, rice, ”¦)
1/4 fluid food (soup, warm tea, ”¦)
1/4 empty (space, nothing, nada, ”¦)

If you ate too much, like me in the past, you feel like a balloon after the meals. In addition BE with the meal. Look at it, chew slowly. Why? Your stomach has NO idea what you fill in unless you scan your food/ meal. At least half of your eating time.

To help your body system, it would be great if you can implement 3 eating time windows. For example:

6-9am: breakfast
11am-2pm: lunch
6-8pm: dinner

No snacking in between. It was, and still is, hard for me. Depending on what time you get up in the morning, try to finish dinner early like before 8pm. Hi to all the French and Spanish guys! 🙂

So why? Because your stomach needs some time to digest and then needs rest. If you eat too late, digestion and sleep will overlap. Often resulting in low quality sleep. Reminds me of somebody”¦
Let”™s say digestion is done by 10pm, the body can rest, or fast, until 6am. Time to break the fasting with”¦ breakfast! When you wake up, can you immediately hold your best presentation of the year? Maybe not. Same for the stomach. A slow start with, e.g. an oatmeal and an apple would be delightful. Oh, I forgot, start breakfast with a glas of warm water. Yes, I did laugh, too. In the past.

May 14, 2017August 11, 2018

Being tired – SleepyOne Ayurveda Beach Resort Day 4

SleepyOne Ayurveda Beach Resort Day 4 ”“ being tired

Today I was SO tired. My UP-Coach tells me I reached my sleeping goal by 109%! Still, I feel tired. At breakfast, the waiter asked me “How are you, sir?”, I always answer with the truth. People who answer with “all fine” or “thank you, how are you?” are suspicious to me.

Some years ago, a good friend of mine started to answer “all is super great!” and smiled. It was obvious, that it wasn”™t a true smile. He got divorced 12 months later. From later, back to the waiter.

So I told him, how tired I am. Surprisingly he said, he did not sleep well the last two days. He felt tired, too. Good man.
At the Ayurveda center, I am still tired. My cosmic doctor with 11 fingers asks me “how do you feel today?”, you guess the answer. Finally she reveals the explanation “yes, powder massages are very tiring”.

Sometimes, it”™s refreshing when you know WHYÂ you feel so tired.

Did you know the roots of Ayurveda are traced back to the Himalaya where some Aryan dudes came over with horses from”¦ ? I was quite baffled when the guide talked about it. Also, it totally surprised me that he seemed to like a “German connection”, too. His eyes were glowing when he showed us an OLD Grundig pocket radio: “It still works!”
Anil is a great curator, enchanting and his heart beats for Ayurveda. It makes my heart jump when I see such lovely beings 🙂 When in Kerala, make sure to stop by the www.ayurvedamuseum.com. Bring 3 hours of time with you. And remember, only drink bottled water, originally sealed. And your feet will get wet. Or washed.

And there is even another sort of basil. Amazing – I wonder if the Italians are aware of so many different sorts. Will have to ask Massimo.

March 18, 2017August 11, 2018

Finding Happiness – SleepyOne Ayurveda Beach Resort Day 3

SleepyOne Ayurveda Beach Resort Day 3 – finding happiness

A rainy day, filled with finding happiness and even more frogs :)Â In the past, rain has never beenÂ my best friend. That changed when I got to know Ala”™aa from Kuwait. She loves rain! Since I send her clouds and rain, oh and snow, videos whenever possible, my perception of rain changed drastically. In Europe we tend to complain when it rains. If you think about it, every plant needs rain and the sun. We breathe in and out. All the time only sun is”¦ well – Kuwait :)Â Today was a very rainy day and surprisingly, it made at least 3 people happy.

This brings us directly to the Ayurveda center.

Today the information sign had the following message:

“The answer lies within ourselves. If we can”™t find peace and happiness then it”™s not going to come from outside”¦”

Take rain. It made me sad in the past. Rain these days is still wet but makes me smile now. The rain did not change. Experience and knowledge changed my pre-programmed reaction towards rain. How can we change our coding? Let”™s keep it easy and have a look at our routine “Rain”:

Rain {
       mood=okay;

       weather = what_is_the_weather_outside?

       if weather=rain
           then
              mood=sad
           else
              mood=happy
           endif
     }

The trick and problem we have is our bandwidth for mood$. Horrible, desperate, sad, bored, yeah, ok-ish, okey, good, great, supergreat, awesome, terrific, bombastic and YUM! A lot of choices. If you want to sell marmalade don”™t present the customer more than 5 different flavours. If you present more, they will be confused, too much information, and finally the brain will lock-down and start the escape routine – they run away.

A ZEN proposal: can we reduce the code variables for mood$, say down to 3?

sad – smile – happy

Next time it rains, you might still be sad. Around the 3rd time you notice the new code still has a bug. That”™s OK. Our brains need some time to compile the new code. You reached the next level when you suddenly notice yourself watching or standing in the rain and you smile :)Â When you are happy with your new rain routine, you can move on with the next one on your path finding happiness.

February 26, 2017August 11, 2018

SleepyOne Ayurveda Beach Resort Day 2

Â SleepyOne Ayurveda Beach Resort, Day #2.

A frog attacked me! Guess I was in his way. Before you ask, no I did not kiss him to check if he is a prince.Â For me it was the other way round. His wet touch woke me up from unnecessary lost in thinking. The cosmos has some creative ways to get you back into the NOW.
Lots of trucks in India have a sign at their back “use horn” or so. In Germany it would be impolite to use your car horn unless it”™s an emergency. In India it”™s more the “please wake me up” kinda character. So everybody is using their horns, trucks, busses, cars, bikes(-motor) and tuk-tuks. It”™s like a symphony of NOW.

Which brings us directly to the question: how many sorts of basil do you know?

Today I got to taste 3 different sorts of many more. It made me feel stupid and ignorant knowing only one. Is it important to know more than one? Maybe not, but for me, it was a clear sign, I am too happy in my comfort zone. There are sooo many herbs and awesome medical plants in an Ayurveda herbal garden – it”™s a shame I only knew maybe 0.5% ”¦

The good thing about it is, these days we are only limited by our choices.

To learn more about something, at least the start is only one click away.Â Brings us back to the topic, how do we make choices? Kiss or cook the frog? Let”™s see what is the recipe of me. A colourful mixture of DNA puzzled around the world via my parents, grand-parents, my grand-grand parents, their parents and their grand-grand-grand parents”¦ in short from various jumping or crawling beings on this planet. I still like the idea, that some of my atoms in my heart once belonged to a dinosaur.

Happy, or not-so-happy, conditioning happens via family, friends and skool. Teachers, professors, your worst enemy at school, and of course – the facility manager! Our brain compiles that code on a daily basis, with none or only rare adjustments.

Me, version v.2.1 started working or “welcome to the sharks!”. Missed your teachers or professors? No worries, you get colleagues and bosses to teach you more about YOU.

Years back I was lucky enough to attend a buddhists teaching. The summary was “everybody is your supporter!”. Did sound great until meeting my boss on the next Monday. Don”™t worry – it took me SOME years to fully understand this. I know there are extreme cases, e.g. car accidents, murder, child abuse ”¦ ”¦ and again, I am lucky to know a few splendid humans with a horrible past. Some of the greatest flowers stick out their head through mud.

So decisions, decisions but how?

The question here is: are your goals your goals? Or do you think they are yours but instead you are just fulfilling the ones of your DNA and family?

Recently I asked a student, “how can you be sure?”. He was pondering for quite some time until he came up with a very clever answer: “Well, it looks like I only know the goals of my family and society so far!” Hopefully his girlfriend won”™t kill me one day, when she finds out, I kicked him out of his comfort zone. At least for a while”¦

February 12, 2017August 11, 2018

SleepyOne Ayurveda Beach Resort Day 1

SleepyOne Ayurveda Beach Resort, Day #1.

My Ayurveda doctor has 6 fingers but only on her left hand. When I first saw it, better, when my eyes first saw it, I did not see it. It took my brain some time to find something similar to bring it to my attention. Suddenly a scene from the movie GATTACA popped into my mind. A genetically ”žoptimised“ piano player had 6 fingers but on both of his hands. There were special piano concerts for two hands with 6 fingers. Is she a better doctor with 11 fingers? Why am I here?

Today I was wondering when we stop to ask important questions, why are bananas yellow, why is the sky blue, are red chilies spicier than the green ones, why is the upload of this wifi connection so slow? Today I ate a green banana! And yes, it was 100% ready and super yummy! There are green bananas on earth!

So when and why do we stop?

Why do we settle for mediocre knowledge and TV-wisdom? Guess we, include me, got lazy. No more standing up to switch a TV-channel. If you read this later than 2030”¦ well a TV was something like Youtube. But only with 3 channels. Fixed. In content and time. The future was very predictive, two weeks ahead, no surprises. Is surprise a negative or positive feeling for you”¦ and why?

In the evolution of mankind surprises could mean: a tiger jumps into your cave and eats your BAE for dinner. Not funny, unless you are the tiger. Building fences helped to minimise surprises. Oh! And a gate, we need a great GATE.

Can you see a connection between the evolution of remotes and the rise of fast food? With only 3 channels, the marketing departments would have had a hard time to explain the use of the buttons 4, 5, 6, 7, 8, 9, 0. So we got more TV-channels. When we passed around 30+ channels, the print media got a bit nervous. The TV-future became more and more less predictive. TV-shows and movies on demand changed the way we lived, how we shop and when. The fixed plan to prepare meals got corrupted and et voilÃ , fast food is here!

Why waste time for cooking? Just plug in something, pizza, chips”¦ even eatable in the dark.

These days, 2016, the remotes – we call them ”žsmart“-phones now – can also display the content. In other words, we eliminated the way from the couch to the TV. Less steps, great! That”™s why we need fitness trackers now to tell us if we reached our goals. Smart.

In an Ayurveda lesson today, a 10-finger doctor spoke about several rules or daily routines. One was about sweating. His point was: people hop from one AC to the next. Automatic climate controlled spaces everywhere. Home, car, work. If you live in Iceland, well, think about something else.

Our skin is like a firewall, or a security system. If we don”™t sweat on a regular basis, daily”¦, we don’t get rid of stinky stuff. Nature designed our temple, the body, very intelligently but we are smart a$$es these days. Maybe that”™s why we don”™t like surprises. The ”ževerything under control“ feeling is much more powerful. I guess, that is why we get some illnesses from time to time. To teach us modesty.

December 31, 2016August 11, 2018

Lessons learned in 2016

My personal keyword for 2016 is: health. So essential and yet so overlooked, underestimated and out of focus in our busy lives. We take it for granted, most times we take little responsibility but feel huge anger when our body gives us signals. How did my Ayurveda chief doctor in India say ”žour bodies are wonderful machines“.Â Again, all starts with the monkeys in our head.

”žYou are what you think.“ Buddha, Ghandi, your brain, any TV, ”¦

What”™s going on inside your head? Are you the BOSS of your neurons? How do you sleep? Some say, we are all connected. If we talk about the internet, nobody would disagree. And then again, is your consciousness connected to your body signals? Do you notice them AND do you take action according to them?

Maybe you like to work a lot to feel needed. Your body is your greatest supporter and delivers more for less over a real long period. A day filled with 8 hours of work, or 9, 10, well, more is possible, too. At one point, you feel out of balance but that’s a relative feeling. There are a lot of tricky things to make you feel ”žback in the game“. They even work for a little while and your body keeps sending you signals. Off course, you can also ignore the red flashing low fuel sign in your car. Finally, your body will tell you when it needs your immediate attention and pulls in the hard brakes. You know it: ”žoh hello sickness“ or if you are on the professional level ”žoh hello hospital“.

Do we learn from it? Hopefully. For a little while in the aftershock we are super sensible, cautious, enlightened and eat super healthy, treat our body first class, pray and what else is needed to get it back on track. And then, laziness strikes back. No signals, no attention, bring on the champagne and potato chips!

In the last few years, I seen too many good people die way too early. Life is short. And just recently I had to disagree with my best friend in London about ”ževerything is under control“. Nothing is under control. Think about it. We don”™t even know if our galaxy is inside a dream of a squirrel and thats the real reason why the world is going nuts these days!

My lessons learned in 2016?

Life is short.
Your health is your wealth.
Life is a journey, only travel with those, who will catch you in case you fall.
Your brain is your world: shit in, shit out.
You can”™t buy happiness. Yeah, no real news.
Ayurveda is kick-ass science!

If I have useless suggestions for 2017?

Get your brain in order. Train it, own it. Re-write your code. Meditate. You create your world.
Be crazy. Intelligent. Love your-self.
Let all energy suckers go. Yes Steph, also you!
No need to save the world. Save your own ass and drag some others with you.
Travel. Life is a journey. If physical not possible for you, feed your brain with new nuts.
SMILE! 😊

Hope this is somehow useful for you. And thank you to all those lovely souls worldwide who kick my ass to write more on my blog. Bizous!

Namaste Chris

July 31, 2016August 11, 2018

Another day in paradise or why life is so lovely

Not everyday feels like another day in paradise. Some start weird, tired, sad or a mixture of all. Recently a workmate died very unexpectedly and way too early. Most of us were shocked, sad or just did not want to believe it.

Right now, it”™s just like he is still on holidays.

Yesterday was his funeral. It was sunny, hot and a bit windy. If you wear a black suit with a tie while standing in the direct sunlight, it”™s like waiting for the overheating alert on your mobile phone. My brain was about to complain not being within acceptable operating temperatures, but thankfully the ZEN switch kicked in and suddenly I was very happy to be alive!

Life is so lovely outside your comfort zone!

Why do we (I) need funerals or serious illnesses to really understand that each day is another day in paradise? When you wake up tired or feel totally like a sleepy one, there are at least two options:

hating the day, work, life and every mosquito on the planet
modeling a micro grin and being thankful for another day in paradise

Do you remember how many training lessons your brain needed to keep you in balance on a bicycle? Our brain needs our help for a better morning routine! Some ideas of a better foundation for your day:

realize you are awake, breathe in and out, smile
stand up (slowly) and drink a glass of (warm) water
do a short meditation for 1-2 minutes
eat something light like an oatmeal with an apple
surprise somebody with a special smile 🙂

At the end of the day, or your life, all those little things changed us. A smile, a motivating ”žwe will make it!“ or a friendly ”žgood morning“. Thank you!

April 3, 2016August 11, 2018

Work Life Balance in 2016

How is your work life balance in 2016 so far? Yes, we all have plans, but sometimes it seems, that God just laughs about them.

An emergency surgery was not in my plans for 2016! Total reset of my work life balance.

If you love your job (or not), it happens that you are going toÂ work overtime. What starts in homeopathic doses can quickly end up in a supersize meal.Â To commute daily between home and work burns outÂ additional time. Maybe you know the feeling:

There is never enough time.

In our work life balance pie, the percentage share of work is continuously growing. We trick our brain in thinking that everythingÂ is still fine. Hey, it’s still a full pie! While theÂ shareholder value of life is invisiblyÂ shrinking, balance is silently fading into the background.
When there is not enough time, we start to postpone things: Meetings with friends and family, our hobbies, dreams and health. Food is just something on the sidetrack, time for cooking is rare and meditation is pure luxury. At some point, the cosmos (or the empire) strikes back.

To be under general anesthetic is like somebody pushed theÂ reset button. While sliding back into your very own reality, I bet you are not immediately pondering about work related problems. A fluffy void embraces you. Painkiller pancake peace.
Being out of balance inevitably attracts stress which sooner or later leads to pain. No, not the French baguette! The real one, like something is tearing you apart, physically or mentally. That’s the moment for baseball:

Balance is the bat, work the ball and life is your home run.

Below areÂ notes I have taken for my work life balance in the fluffy void.

More heart:

To oneself.
Personal.
Job wise.

Wait less, do:

Fulfill dreams yourself. Do not wait for somebody who MAYBE will satisfy yours.
CommunicateÂ your ideas.
Share your opinion in shorter intervals. If they like it or not.

Love.
Live.
Work.

Hamsters do love their wheels and that’s OK. Work life balance is not something you can buy in a shopping mall or book in a travel agency. Finding your personal work life balance is work (ha!), but finally it’s an investment in your most important shareholder: your life.